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八字脚的人! **TAG a friend who need it!** 这方法可以帮忙减少那些已经开始影响你们的臀部甚至腰部的人 如果你要再深入了解请在下面留言吧。。... See More

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八字脚的人!
**TAG a friend who need it!**
这方法可以帮忙减少那些已经开始影响你们的臀部甚至腰部的人
如果你要再深入了解请在下面留言吧。。

**你知不知道?!
当你長期走路八字腳,會連累膝蓋—髖部—脊柱的肌肉、韌帶受損,最終影響骨骼的健康,引起腰痛、脊柱側彎等。

不論男女,不管老少,撇著八字腳走路的人非常多。這種走姿毀了大批淑女,尤其是穿裙子大邁八字,要多難看就有多難看!

#kneepain #backpain #recovery #training


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Above 15,000 hour Fitness program and coaching experience ***Qualification***: -NASM (National Academic Sport madicine)certified fitness trainer -Malaysia National sport school 2005-2007(study sport science) -International Bare foot specialist trainer -Certified Cardiopulmonary resuscitation(CPR) -Thump Boxing trainer (Australia) - International Twist strength and conditioning trainer(USA) -Lost Weight specialists trainer National Academic Sport Madicine -Pilates workshop -TRX workshop -Rip trainer TRX workshop -Bosu ball balance trainer -Kattle bell workshop -VIPR trainer workshop -Rumble roller myofascial Release trainer(USA) -Attended Asian Fitness convention 2013 -PASS all the fitness test (Celebrity fitness malaysia) ***Winner and Head of coach for News Straight Time body make over challenge 2015(like The biggest losser show feature by NST) ***Astro Fitness demotrator Coach of Him law famous(Hong Kong TVB actor)shooting for "Wellness on to go3" astro&TVB program **TV Fitness demostrator of Good Morning Tai Tai NTV7 August & October& December 2015 ***Fitness public speaker publika talk(Emphasis photofes Canon event 2015 ) ***Fitness challenge video with Henley Hii @Time capsule retreat Oct 2015 ***Ambasstor of Hayadon Lean the first Japanese healthy bento in Malaysia -Numbers of testimonials for client result: lost weight,muscle gain,body posture & corrective -more then 5years as Kick boxing coaching experience **Achievement: *5 years in Leadership&management for 1utama celebrity fitness and consistence preformance as a Top 5 revenue club in Malaysia (20club+)and Asia (50 club+)6Celebrity Fitness from 2011-present *Winner of Top ASIAN fitness trainer 2012 (Malaysia,Singapore,India,and Indonesia Celebrity Fitness) *Top country fitness trainer 2013 (Malaysia Celebrity Fitness) *Top country fitness trainer 2014 (Malaysia Celebrity Fitness) *Top country fitness trainer 2015 (Malaysia Celebrity Fitness) *Malaysia dodgeball player *Malaysia sport school Volleyball player *Malaysia Ssiream male player under 80kg(Asia and world Ssiream competition 2015).
Master Fitness COACH & Sport Recovery?? Co-Founder @revfitness.malaysia @nomunutrition @ontrend360 bit.do/eSMpY
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